I want to take a moment to thank you for your consideration and also introduce myself. My name is Jamie Wright, and I am a Certified Personal Trainer. I use science backed information and years of personal experience to help achieve and sustain the results you want from your fitness journey.
My drive, my motivation, my inspiration… All of that comes from within myself. That comes from a place when, not too long ago, I treated my body and my mind with complete disregard for anything that was healthy or productive. I was the best at tearing myself down and a master of making excuses for doing so.
Then about five years ago I had enough of the excuses and enough of being weak both physically and mentally.
I started developing new habits and setting small goals for myself everyday. I started surrounding myself with people who had the same idea of becoming the best versions of themselves. And most importantly, I began to embrace change which is something that is uncomfortable— and necessary.
Now, I welcome struggle. I await adversity. And I thrive on the challenges life presents, because I want to grow stronger–inside and out.
The habit that started this change: SELF CARE.
I want the same for my clients, and I am 100% capable of teaching you the strategies to harness that mentality and execute it so you can be at the top of your game not only physically but mentally as well! Thank you for this opportunity.
Become Elite. Stay Elite™